About

 
 

Studio Etiquette

  1. Arrive 10-15 minutes early so you can check in and get settled.
  2. Remove shoes upon entering the studio and place them on the shoe tray by the right window.
  3. Turn your phone on silent and leave it in your bag, jacket, car...anywhere but next to your mat! (exceptions made for those in on-call professions)
  4.  Stay for Savasana...Unless you really need to be somewhere, please stay until the end of class. Packing up during Savasana can totally ruin your neighbor's zen vibes.
  5. Most importantly - Be respectful and kind to others. We're all in this together.

 

What to Wear/What to Bring

  1.  Wear comfortable clothes that fit. You'll want to be able to move freely without giving everyone a show. We love you, but we're good on the nudes.
  2.  Yoga is traditionally practiced with bare feet. If you aren't cool with this, consider purchasing a pair of yoga socks to prevent slippage.
  3. Ponytails and man buns to keep that lustrous mane out of your eyes.
  4. Many like to bring water and a towel. These items will also be available for purchase.
  5. An open mind. This not only goes for others, but for yourself too. Again, we're all in this together.