Join Shari of Shakti Meditation and Sound Healing for a soothing sound healing meditation! This is the perfect opportunity to unwind and de-stress during the holiday season.
What is sound healing?
Best described by Shari, "Sound Healing, or Naad Yoga, is an ancient healing modality that uses healing instruments like gongs, Tibetan Singing bowls, chimes, bells to energize and balance the Chakras and restore the body to a healthy state of resonance. A form of energy medicine that has been clinically shown to lower blood pressure, reduce anxiety and depression, alleviate insomnia while clearing blockages in the mental, physical and spiritual body. It is also an effortless form of meditation due to the multilayered frequencies entrainment effect on the brain, inducing a powerful state of deep relaxation and peace."
Shari Santos is a Certified Meditation Teacher and Vibrational Sound Therapist and the owner of Shakti Meditation and Sound Healing in Fairport, NY. She uses Tibetan Bowls, gongs, chimes and bells to induce a relaxed, meditative state in minutes.
Charisma Members: DM us to register and receive your 10% off.
Spaces are limited.